Free Introduction to Ayurveda at Mountain Spirit’s
Please join us for a Free Introduction to Ayurveda
Sunday, June 8th at 10:30 am
Presented by Brooke Pilkington of Bee Well Ayurveda
Brooke will lead us on a journey into the world of ayurvedic wisdom. We will:
- Begin with a brief guided meditation to connect with the five elements,
- Explore the three ayurvedic body types,
- Discuss the universal qualities that will help each of us find a healing balance in our lives.
Brooke will include practical tips to help you stay healthy and cool this summer season.
Mountain Spirit’s Bookstore is located @ 6299 Highway 9 Felton, CA 95018. Phone (831) 335-7700