Free Introduction to Ayurveda at Mountain Spirit’s

 In Classes, Free Workshops

Please join us for a  Free Introduction to Ayurveda

at Mountain Spirit’s Book Store737211_818687121493431_1933034954296558719_o

Sunday, June 8th at 10:30 am

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Presented by Brooke Pilkington of Bee Well Ayurveda 

Brooke will lead us on a journey into the world of ayurvedic wisdom. We will:

  • Begin with a brief guided meditation to connect with the five elements,
  • Explore the three ayurvedic body types,
  • Discuss the universal qualities that will help each of us find a healing balance in our lives.

 

Brooke will include practical tips to help you stay healthy and cool this summer season.

Mountain Spirit’s Bookstore is located @ 6299 Highway 9 Felton, CA 95018.  Phone (831) 335-7700

 

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