If you asked me what I do for work, I would tell you that, I help people remove the layers of stored stress from their bodies.
Over time, unprocessed stress becomes embedded in the nervous system and spine, impacting sleep, digestion, pain levels, emotional regulation, and overall energy. Many people adapt to this state without realizing how much tension they are carrying—or how much capacity becomes available once it releases.
My approach is rooted in lived experience. In August 2023, as my younger brother entered hospice, my body began to speak in ways I could not ignore. Longstanding stress surfaced all at once—acute pain, inflammation, shingles, hormonal shifts, and deep exhaustion—asking me to slow down and listen. What followed was not a quick healing arc, but a multi-year process of grief, nervous system repair, and learning how to truly rest. I had to release the identity of pushing through and allow my body to lead.
This experience reshaped how I support others. Healing, as I’ve come to understand it, isn’t about fixing or forcing—it’s about safety, listening, and creating the conditions for the body to reorganize at its own pace. Through gentle, precise, nervous-system–centered practices, I create a nurturing, attuned environment where stored stress can release and life force energy can return.
As stress unwinds, people often experience deeper rest, improved digestion, reduced pain, clearer energy, and a renewed sense of connection to their body. This work is not about overriding the body’s signals, but about restoring trust in our body’s own intelligence—and allowing it to lead.
Click here to Contact Brooke!
More about Brooke:
I love the mountains. I grew up exploring the rivers and magic of the Rocky Mountain range. Some of the things that really light me up are: surfing, snowboarding, mountain biking, yoga, and enjoying my precious time playing with my family and loved ones.
I graduated from The University of Wyoming in 2000 with a degree in Geography and Natural Resources. My undergraduate research projects were in the Rout National Forest in Colorado and Yellowstone National Park. This time immersed in nature has served as a strong foundation for my herbal healing practice. Another foundational experience in my education was in Moss landing, California gathering data in the field for a threatened species relocation project.
I attended The California College of Ayurveda from 2003-2005. I had a leading role in the Herb department offering workshops and managing the herb department until I graduated and finished my internship in 2005. From 2004-2005 I studied Herbology and Women’s Wisdoms with Kami McBride where I learned western herbology and medicine making and how to connect with our herbal allies on a deeper more intuitive level.
From 2006- 2010 In Victor, Idaho I offered Ayurvedic Consultations, Pancha Karma Therapies and Doula Services. I became a certified Doula through DONA International in 2007.
From 2010-2017 In Santa Cruz, California I created Family Wellness Events, Goddess Retreats and Mother-Daughter Moon circles. I offered Ayurvedic body work, cleanses and Access Consciousness tools and classes.
Today I offer Nervous System Reset Retreats around the globe, transformation workshops and one-on-one empowerment session and Birth & Postpartum Doula Services. CLICK HERE to contact me today and find out more about what fun adventures I’m facilitating.
