Welcome to Beeing Well! I’m Brooke Pilkington. As a Spinal Flow Practitioner, Clinical Ayurvedic Practitioner, Access Bars Facilitator, Yoga & Meditation Instructor and Birth & Postpartum Doula, I’m excited to assist you in releasing limiting beliefs and patterns of disease from your life. I invite you to reclaim your power of choice and create the life that you desire to be living using empowerment tools that will open up infinite possibilities in your world.
I offer retreats, trainings and one-on-one sessions in person as well as via phone or zoom. I love to travel the world! Ask me about setting up a workshop in your community! I wonder what beyond this reality possibilities we can create?
Redding Reset Dec 6-7
What if you could spend one day being totally nurtured and guided into a new space with your body? Brooke has been facilitating retreats around the world and has found the most effective ways to: *CONNECT with your nervous system, *RELEASE stored stress and trauma & REMIND you how to embrace all of you. Click here […]
Belize Reset March 2026
Belize Reset – Rejuvenation Retreat March, 2026 Join us for 6 days and 5 nights in paradise. You’ll enjoy oceanfront living, nourishing meals, guided adventures, and restorative practices like yoga, breath work, and Spinal Flow to reset your nervous system & release stress—all at your own pace. Click here for all […]
5 Calls with Brooke in October
Are you looking for a community to be loved by? Seeking a space to feel safe, seen and heard? We got you! & We begin October 1st! Join us on this wild ride of empowerment, embodiment, reclamation, releasing old stories and creating a magical life full of lit up possibilities. You can download the […]
Trinity River Retreat Oct 2-5
Is this sweet rejuvenation calling to you? We have a few spaces available. Nervous system reset, Spinal Flow, yoga, breathwork, somatic play Is it time to claim some space for you to: drop in soothe your ruffled feathers be nurtured & guided with empowering tools meet new friends eat nourishing meals… that someone else prepares! […]
Access Bars Training with Brooke Sep 27th
How much fun can we have together with: fresh tools to out-create stress & anxiety a nurturing space, with time set aside for you, to rejuvenate self-care techniques & awarenesses that will change your life exploring something new and inspiring Click HERE for all the details
New Year Special!
What is SPINAL FLOW??? Why do I need a session??? Spinal Flow is all about nurturing your SPINE and your nervous system! I’ve been diving face first into the amazing, gentle and SUPER effective healing modality for clearing the stored stress, trauma and toxicity out of our spines. This stored stress blocks the communication pathways […]
Jan & Feb 2025
January Spinal Flow Case Study Spinal Flow Technique is about nurturing your SPINE and nervous system by clearing out emotional, chemical and physical stress as well as increasing the flow of healing energy and innate intelligence running through your body. Stored stress blocks the communication pathways from your brain that flows through your spinal cord […]
Stress Management & Burnout Prevention Classes with Brooke
Our mental health is a big deal. Especially right now with so much shifting and changing in our world everyday. Old systems are crumbling and dying. New possibilities are rising from the ashes. In these unique times I love empowering people with tools and techniques for: 💛 anxiety awareness 💛 stress management 💛 trauma […]
