Welcome to Beeing Well! I’m Brooke Pilkington. As a Spinal Flow Practitioner, Clinical Ayurvedic Practitioner, Access Bars Facilitator, Yoga & Meditation Instructor and Birth & Postpartum Doula, I’m excited to assist you in releasing limiting beliefs and patterns of disease from your life. I invite you to reclaim your power of choice and create the life that you desire to be living using empowerment tools that will open up infinite possibilities in your world.
I offer retreats, trainings and one-on-one sessions in person as well as via phone or zoom. I love to travel the world! Ask me about setting up a workshop in your community! I wonder what beyond this reality possibilities we can create?
Trinity River Retreat Aug 7-10
Is this sweet rejuvenation calling to you? We have 2 spaces available. Nervous system reset, Spinal Flow, yoga, breathwork, somatic play Is it time to claim some space for you to: drop in soothe your ruffled feathers be nurtured & guided with empowering tools meet new friends eat nourishing meals… that someone else prepares! play […]
Access Bars & Energetic Facelift with Brooke Sep 12-13
How much fun can we have together with: Fresh tools to out-create stress & anxiety A nurturing space for you to rejuvenate self-care techniques & awareness that will change your life exploring something new and inspiring You can choose to attend one or both trainings with Brooke. Click HERE for more details
Belize Reset Oct 16-21 2025
Belize Reset Retreat Oct 16-21, 2025 Join Brooke, Tamara & Sadie for 6 days and 5 nights in paradise. You’ll enjoy oceanfront living, nourishing meals, guided adventures, and restorative practices like yoga, breath work, and Spinal Flow to reset your nervous system & release stress—all at your own pace. Click here […]
Ignite Your Inner Spark
Grand Hotel Pupp, Prague, CZ Indulge in healing waters, Ignite Your Inner Spark, Expand Possibilities& nurture your body with energetic treatments, somatic movement, sound healing and so much more. Brooke & Julie are super excited to welcome you in, and remind you how to step into infinite possibilities. We have a few spaces available. […]
New Year Special!
What is SPINAL FLOW??? Why do I need a session??? Spinal Flow is all about nurturing your SPINE and your nervous system! I’ve been diving face first into the amazing, gentle and SUPER effective healing modality for clearing the stored stress, trauma and toxicity out of our spines. This stored stress blocks the communication pathways […]
Jan & Feb 2025
January Spinal Flow Case Study Spinal Flow Technique is about nurturing your SPINE and nervous system by clearing out emotional, chemical and physical stress as well as increasing the flow of healing energy and innate intelligence running through your body. Stored stress blocks the communication pathways from your brain that flows through your spinal cord […]
Stress Management & Burnout Prevention Classes with Brooke
Our mental health is a big deal. Especially right now with so much shifting and changing in our world everyday. Old systems are crumbling and dying. New possibilities are rising from the ashes. In these unique times I love empowering people with tools and techniques for: 💛 anxiety awareness 💛 stress management 💛 trauma […]
MT Shasta Foundation Oct 26-29
7 years ago I attended my first Foundation class in Santa Cruz, CA and it totally changed my life and opened me up to so much more. I began seeing the places where I was stopping myself from creating bigger and enjoying more and really receiving the gift of my body and my life. Consider […]
