Press the play button below for a sweet 5 min nervous system reset 🧡

Life can get really full and busy. There is so much transpiring all around us… all the time. Sometimes we need a little reminder that everything is ok. A reminder that we are not alone and that we have some very potent medicine available to us for resetting our nervous system and choosing to function from a space of creative abundance… this medicine is our breath. What if you could take a few minutes to reset?

I wonder what magic we can create??? 🥂✨🌊

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