Join us April 5th & 6th in Ashland, OR
Brooke Pilkington is a certified Clinical Ayurvedic Specialist, Spinal Flow Practitioner, Access Bars Facilitator, and Birth & Postpartum Doula. She offers pragmatic tools to release stress, anxiety & depression. Brooke focuses on empowering people to reset their nervous system and create a healthy relationship with their body.
Brooke coaches body connection via breath-work, meditation, somatics and sacral flow. She empowers people to heal their bodies offering:
The Spinal Flow technique
Access Bars sessions & classes
Ayurvedic coaching & body therapies
What is Spinal Flow?
Spinal Flow Technique is about nurturing our SPINE and nervous system by clearing out emotional, chemical and physical stress as well as increasing the flow of healing energy and innate intelligence running through our bodies. Stored stress blocks the communication pathways from our brain that flows through the spinal cord into our nerves affecting the health of our organs and all the systems in our bodies. These blockages cause dis-regulation in our nervous system attributing to pain and difficulty in healing.
Spinal Flow is gentle and SUPER effective for clearing the stored stress, trauma and toxicity out of our spines and allowing our bodies to heal from the inside out.
What is Access Bars?
Access Bars is an amazing hands on body process that has been scientifically documented to relieve stress, anxiety and depression. It focuses on 32 point located on your head, that when gently held stimulate relaxation and release stress and anxiety from your body and mind. Access Bars has changed my life and of all the amazing different techniques I have studied, it remains my favorite way to create mental clarity and more space in my world. This space allows me to be in choice rather than in a constant state of reaction to life.
