Archives

  Is it time for you to re-claim the power of choice in your life? Are you ready to choose an amazing relationship with your body?     I’m ready to support you in creating a life that [...]

Summer Time Summer is the Pitta time of year. In the summer we  focus on balancing the fire element in our bodies. Summer is a great time to keep cool with juicy seasonal fruit, salads, cucumber [...]

Spring Time Spring is the kapha time of year and is a great time to  focus on bringing balance to the water and earth elements in our bodies. Spring is also an amazing time to create new [...]

Winter Time Winter is the Vata time of year. During these darker, colder months our bodies call us to focus on bringing our energy inward to honor the rejuvenation cycle and balance the ether and [...]

Fall is the Vata time of year. During these colder months of the year we focus on balancing the ether and air elements in our bodies.  Preventative medicine in the fall involves rehydrating and [...]

I LOVE providing empowerment through birth education, labor support and postpartum doula care. I offer Prenatal Yoga & Body work sessions to set you up for a strong & healthy pregnancy [...]

Healing Touch Treatments Bliss Therapy Bliss Therapy at Beeing Well is an Ayurvedic, warm, herbal, oil massage focused on lymph movement, boosting immunity and restoring proper energy flows. This [...]

  Working with Brooke has changed my life for the better! I feel stronger and like I am finally choosing for me. She has inspired me to step up with my health and in my business in ways I [...]

Sessions with Brooke   Working one-on-one we will play with Ayurvedic and Access Consciousness tools to implement lifestyle changes, shifts in your dietary patterns and possibly herbal [...]

Ayurveda Ayus means “life; union of mind, body, senses and soul. It is energy and vitality and it is eternal” Veda means “knowledge, truth or science” Ayurveda is a Sanskrit term translating as [...]