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Redding Reset – Petite Flow Retreat You are invited into a nourishing 1.5 -day reset held in sacred simplicity at rElise in Redding.     This intimate gathering is designed to [...]

How much fun can we have together with: fresh tools to out-create stress & anxiety a nurturing space, with time set aside for you, to rejuvenate self-care techniques & awarenesses that [...]

  An intimate six-week container to move beyond burnout, overwhelm, chronic stress, exhaustion, and long-term nervous system activation. Through weekly one-on-one sessions, guided practices, [...]

Embodying the Life You Desire A six-week guided exploration of mindset, capacity, intuition, and aligned action. This immersion is an invitation to slow down, reconnect with your inner knowing, [...]

Spinal Flow supports you in regulating your nervous system, restoring balance, and reconnecting to your body’s natural ability to heal from the inside out.   This Retreat Is For You If- [...]

Redding Reset One-Day Retreat | July 25 You are invited into a nourishing one-day reset held in sacred simplicity at my home in Redding. This intimate gathering is designed to support your [...]

  The Honey Hive is a monthly wellness container for people who are seeking ongoing nervous system support, seasonal rhythm awareness, and a space to gently out-create limitations in their [...]

You are invited to join us on, April 19th at the Honey Hive, in Redding, CA.   Energetic Facelift is unlike any class you’ve experienced before—an invitation into deep rejuvenation, [...]