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Is this sweet rejuvenation calling to you? We have 2 spaces available. Nervous system reset, Spinal Flow, yoga, breathwork, somatic play Is it time to claim some space for you to: drop in soothe [...]

How much fun can we have together with: Fresh tools to out-create stress & anxiety A nurturing space for you to rejuvenate self-care techniques & awareness that will change your life [...]

        Belize Reset Retreat Oct 16-21, 2025 Join Brooke, Tamara & Sadie for 6 days and 5 nights in paradise. You’ll enjoy oceanfront living, nourishing meals, guided [...]

Grand Hotel Pupp, Prague, CZ  Indulge in healing waters, Ignite Your Inner Spark, Expand Possibilities& nurture your body with energetic treatments, somatic movement, sound healing and so [...]

Our mental health is a big deal. Especially right now with so much shifting and changing in our world everyday. Old systems are crumbling and dying. New possibilities are rising from the ashes. [...]

Press the play button below for a sweet 5 min nervous system reset 🧡

7 years ago I attended my first Foundation class in Santa Cruz, CA and it totally changed my life and opened me up to so much more. I began seeing the places where I was stopping myself from [...]

September 16-17 2023 Redding, CA TWO AMAZING CLASSES! REGISTER FOR ONE OR BOTH WITH THE GOLD LINKS BELOW! Access Bars in Redding with Brooke Sep 16 Access Bars is an amazing way to let go of [...]

Join us for a playful fun introduction to embodied movement & yoga!!! Summer Sunrise Sessions! Wednesdays 7:30-8:30am with Brooke! All levels welcome… Bring a yoga mat & wear [...]

Monthly Membership with Brooke Are you ready for more? More laughter, more of you, more clarity, more ease in your relationships, more money, more abundance… How about a little more time [...]