We have THREE spaces available in this intimate six-week container for those ready to move beyond burnout, overwhelm, chronic stress, and long-term nervous system activation. Through weekly one-on-one sessions, guided practices, and personalized support, you’ll create the conditions for your body to release stored stress and rediscover greater safety, capacity, energy, and resilience.
WHO THIS IS FOR
Leaders, practitioners, agents, and badass people who are carrying too much, feeling overwhelmed, or living in a constant state of stress.
HOW IT WORKS
Over 6 weeks, you are supported through a progressive arc of nervous system recalibration. Sessions may be in-person or online depending on location and need, and may alternate between body-based work and verbal/somatic facilitation.
ALSO INCLUDED
→ Embodying the Life You Desire- click here for details
→ A six-week guided immersion exploring mindset, capacity, intuition, and aligned action.
THE INVESTMENT
$1,050 for the full 6-week container (payment plans available)
THE 6-WEEK ARC
Week 1: Baseline & Stabilization
Mapping your current nervous system state, stress patterns, and capacity. Establishing safety and grounding.
Week 2: Stress Pattern Awareness
Identifying core triggers, loops, and physiological responses to stress.
Week 3: Regulation & Resource Building
Supporting your body in finding states of calm, safety, and internal anchoring.
Week 4: Release & Discharge
Working with stored activation, tension patterns, and incomplete stress cycles in your body.
Week 5: Integration & Repatterning
Building new internal responses, behaviors, and embodied choices under stress.
Week 6: Embodiment & Next Level Capacity
Consolidation, integration, and identifying how your system now functions with more resilience and flow.
