Retreat Reflections

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Before arriving, how were you feeling in your body or nervous system? (a few words or sentences is great)

What shifted for you during your time here? (physically, emotionally, mentally, or energetically)

Was there a specific moment, session, or realization that stood out to you? Please share.

How do you feel now compared to when you arrived?

What would you say to someone who is considering joining a retreat like this?

Is there anything else you’d love to share about your experience?

Is there anything else you would like me to know?

May I share your words as a testimonial? (yes/no) If yes, how would you like your name listed? (first name, initials, anonymous, etc.)

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