Are you ready to be totally nurtured and guided into a new space with your body?
You are invited to join us for this 1.5 day Petite Flow Retreat
This intimate gathering is designed to support your nervous system in unwinding stress, softening overwhelm, and reconnecting you to your body’s natural rhythm of ease and regulation.
A nourishing seasonal lunch will be provided and shared together.
We will move through a gentle and powerful arc of:
✨ Self-healing techniques you can take home and use in your life
🙌🏽 Guided somatic movement to support connection with your body & open to flow
🌀 Spinal Flow sessions to assist your body in releasing stored stress and restoring nervous system regulation
💗 Journal prompts with gentle healing frequencies for integration, reflection, clarity, and inner connection
Date: September 18-19
Location: Redding, CA
Investment: $333
With over two decades in holistic body-based healing, I bring a grounded blend of Spinal Flow, craniosacral-informed awareness, Access Bars, and Ayurvedic understanding of the nervous system. My work is centered on helping your body release stored stress so it can return to its innate intelligence, coherence, and capacity for healing.
Space is intentionally limited to keep this experience personal, spacious, and deeply supportive. If your body is craving rest, recalibration, and a return to center, you are warmly welcome here.
*We have a few spaces still available. Please fill out the short application below to confirm your space.
