MT Shasta Foundation Oct 26-29

7 years ago I attended my first Foundation class in Santa Cruz, CA and it totally changed my life and opened me up to so much more. I began seeing the places where I was stopping myself from [...]

September 16-17 2023 Redding, CA TWO AMAZING CLASSES! REGISTER FOR ONE OR BOTH WITH THE GOLD LINKS BELOW! Access Bars in Redding with Brooke Sep 16 Access Bars is an amazing way to let go of [...]

Are you looking for some selfcare? A space of rejuvenation? Something new & inspiring? Access Bars Access Bars® is an amazing way to let go of stress and anxiety and find a sweet, calm place [...]

Join us for a playful fun introduction to embodied movement & yoga!!! Summer Sunrise Sessions! Wednesdays 7:30-8:30am with Brooke! All levels welcome… Bring a yoga mat & wear [...]

Monthly Membership with Brooke Are you ready for more? More laughter, more of you, more clarity, more ease in your relationships, more money, more abundance… How about a little more time [...]

7 years ago I attended Foundation class in Santa Cruz, CA and it totally changed my life. Opened me up to so much more and seeing the places where I was stopping me from creating bigger and [...]

Are you ready for a magical weekend of pragmatic tools, laughter and creating more ease in your world and with your body??? We have booked a super fun spot, on a beautiful farm 20 miles up the [...]

You can choose this 5 day group cleanse or we can schedule your cleanse any time in April that works for you! Brooke has been guiding peeps through Ayurvedic Seasonal Cleanses for almost 2 [...]

Brooke’s next Bars Class is on April 16th in Redding, CA!   Wanna join us for this full day training to learn the hands on process called Access Bars? Getting your Bars run is kind of [...]

Foundation is like nothing you have experienced before! Are you ready to spend 4 days with Brooke & Jen, rejuvenating your mind, your body and your soul? Clearing out whatever is limiting you [...]