Summer Sunrise Yoga

Join us for a playful fun introduction to embodied movement & yoga!!!

Summer Sunrise Sessions! Wednesdays 7:30-8:30am with Brooke! All levels welcome… Bring a yoga mat & wear comfortable clothes you can move in. We will explore yoga, integrated movement, breathwork, building core strength & supporting healthy strong joints.

$25 drop in price or $200 for a 10 class punch card. Venmo @BrookePilkington and we will send you class location and details. How much fun can we have creating a fresh, sweet relationship with our bodies???

Click the link below if you have any questions or to reach us if you would rather start with some nurturing one-on-one yoga coaching with Brooke. We will start exactly where you are and custom tailor a flow that supports your unique needs and shows you how to tap into your inner strength and capacities with breathe, movement & finding a calm quiet mind. Embodied movement truly is for everyone! How does it get even better than this???

Click here to contact Brooke