Redding Reset Retreat Sep 2026

Redding Reset – Petite Flow Retreat

You are invited into a nourishing one-day reset held in sacred simplicity at my home in Redding.

This intimate gathering is designed to support your nervous system in unwinding stress, softening overwhelm, and reconnecting you to your body’s natural rhythm of ease and regulation.

A nourishing seasonal lunch will be provided and shared together in community.

Together we will move through a gentle and powerful arc of:

✨ Self-healing techniques you can take home and use in your life
🙌🏽 Guided somatic movement to support connection with your body & open to flow
🌀 Spinal Flow sessions to assist your body in releasing stored stress and restoring nervous system regulation
💗 Journal prompts with healing frequencies for integration, reflection, clarity, & inner connection

Date: Sep. 2026 
Location: Redding, CA 
Investment: $333

With over two decades in holistic body-based healing, I bring a grounded blend of Spinal Flow, craniosacral-informed awareness, Access Bars, and Ayurvedic understanding of the nervous system. My work is centered on supporting your body to release stored stress so you can return to your innate intelligence, coherence, and capacity for healing.

Space is intentionally limited to keep this experience personal, spacious, and deeply supportive.  If your body is craving rest, recalibration, and a return to center, you are warmly welcome here.

*To apply for this rejuvenation retreat please fill out the short application below.